Sweet soft ‪Paleo‬ ‪Pancakes Recipe

Sweet soft ‪‎Paleo‬ ‪‎Pancakes‬, made with only 3 healthy ingredients! A cozy ‪‎breakfast‬ for those on a grain-free and/or dairy-free diet.

Nothing says breakfast like pancakes. Anyone who is required to eat a grain-free and/or dairy-free diet, can tell you it’s the breakfast item they miss most of all.

We did a whole foods cleanse in January, and it took all my willpower to stay away from some of my favorite breakfast dishes.

We had to come up with something to take the place of my classic pancake recipe. And fast!Sweet soft ‪Paleo‬ ‪Pancakes Recipe

Sweet soft ‪Paleo‬ ‪Pancakes Recipe

  • YIELD: 16 pancakes
  • PREP TIME: 5 minutes
  • COOK TIME: 15 minutes


  • 6 eggs
  • 3 large ripe bananas
  • Coconut oil for frying
  • 1/3 cup coconut flour


  1. Heat a nonstick skillet over medium heat. (You can preheat over a stove accelerate the cooking process.) 
  2. Place the banana, eggs, coconut flour and 2 pinches of salt in the blender. Puree until smooth. The dough should be thick, but pourable. If it seems thin, add 1-2 tablespoons flour over coconut.
  3. Brush pan lightly with coconut oil. Pour into a 3-inch circle of dough. Gently shake the pan to distribute the batter into a 4-inch circle. Cook for 2-4 minutes until the bottom of the pancake is golden and the edges are firm. 
  4. Turn gently with a soft spatula, and cook another 2-4 minutes. If funds turn dark, lower the fire a little.
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