Sausage and Peppers Sweet Potato Hash with Eggs (Paleo)

Sausage and Peppers Sweet Potato Hash with Eggs (Paleo)
Oh breakfast food. How I love you.
Unfortunately, I can not really make you feel like in the morning I am still half asleep and I fear fire home 🙁
And brunch?
Please, I can not wait that long to eat.
So, breakfast for dinner, it is.
Moreover, I can eat much at dinner at breakfast, which means I have more room for this:

Sausage and Peppers Sweet Potato Hash with Eggs (Paleo recipe)


  • 1 lb sweet Italian sausage, castings removed
  • 1 large vidalia onion, chopped
  • 1 large green bell pepper, chopped
  • 2 medium-small sweet potatoes (any color), peeled and cubed
  • 1 tsp paprika
  • 1 tsp thyme
  • 1 tsp garlic powder
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp parsley
  • salt and pepper
  • 3 eggs


  1. In a large and deep skillet (that comes with a fitted lid), cook sausages, breaking into pieces with a spatula, until mostly browned. 
  2. Turn heat to low and add in onions and green bell pepper. Cook for 10 minutes. 
  3. Add in sweet potatoes, spices, salt, and pepper. Cook for another 8 minutes. With your spatula, press and flatten all the ingredients down. 
  4. Crack 3 eggs on top and cover hash with the lid. Let cook until eggs are done. Garish with some paprika and thyme.
  5. Serve and enjoy !

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