Pulled Chicken Wraps Recipe

This one-pot-wonder Pulled Chicken Wraps dish has a subtle spicy kick and works perfectly with the crunchy freshness of the lettuce wraps.

Good things come to those who wait. Cook slow and low for meltingly tender chicken to warm the heart and soul for a cozy evening. This one-pot-wonder Pulled Chicken Wraps dish has a subtle spicy kick and works perfectly with the crunchy freshness of the lettuce wraps. Serve on big lettuce leaves or mix with vegetables and enjoy the hands-on foodie experience.Pulled Chicken Wraps Recipe

Pulled Chicken Wraps Recipe
Pulled Chicken Wraps Recipe
Pulled Chicken Wraps Recipe
Yields 2
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Prep Time
10 min
Cook Time
6 min
Prep Time
10 min
Cook Time
6 min
389 calories
59 g
73 g
5 g
36 g
1 g
822 g
219 g
34 g
0 g
2 g
Nutrition Facts
Serving Size
822g
Yields
2
Amount Per Serving
Calories 389
Calories from Fat 40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 73mg
24%
Sodium 219mg
9%
Total Carbohydrates 59g
20%
Dietary Fiber 14g
56%
Sugars 34g
Protein 36g
Vitamin A
127%
Vitamin C
444%
Calcium
28%
Iron
34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 fresh tomatoes
  2. 2 chicken breasts
  3. 2 garlic cloves
  4. 2 red onions
  5. 1 tbsp honey
  6. 1 tsp chili powder
  7. 1 tsp basil
  8. 3 tbsp water
  9. 1 tsp whole cloves
  10. Extras; Crunchy lettuce leaves. A side salad or grated veg such as carrots and red cabbage. Lime.
Instructions
  1. Cut the onions and tomatoes into chunks.
  2. Finely chop the garlic cloves.
  3. Place the chicken breasts in the slow cooker.
  4. Add the onions, tomatoes, garlic, honey, basil, chilli, whole cloves and water to the slow cooker.
  5. Set the slow cooker to low for 6 hours.
  6. When ready to serve use two forks to shred the chicken. Stir all the veggies, spices and juices into the chicken until fully combined.
  7. Serve with lettuce, other preferred vegetables and a squeeze of the lime juice.
beta
calories
389
fat
5g
protein
36g
carbs
59g
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