|Paleo Honey Mustard Chicken Recipe|
Despite coming from a seed no more than 2 millimeters in diameter, mustard is great when it comes to health benefits.
The selenium and high levels of magnesium make it a powerful anti-inflammatory. It is also packed with vitamins B, such as niacin, folate, riboflavin, thiamine and, making it perfect for weight loss. Carotenes, lutein and zeaxanthins other hand, slow down the effects of aging.
So do your body a favor and check out this Paleo Honey Mustard Chicken Recipe.
- Preheat the grill or stove on medium heat.
- In a bowl mix the mustard and honey.
- Set aside a small amount for basting.
- Grill the chicken for 18 to 20 min turning occasionally.
- Baste occasionally.