Eat. Drink. Repeat. Keeping It Real on The Paleo Diet

Eat. Drink. Repeat. Keeping It Real on The Paleo Diet
For most Paleo enthusiasts, managing meals while juggling our busy lives is the key to our health and fitness. The Paleo Diet team provides a typical 24-hour dining experience from our family kitchen. From appetizers to dessert, here is a look at how to keep it real on a daily basis.

EAT. DRINK. REPEAT.

Let’s start with dinner, where the foundation of the cycle begins. Start with a cool drink, organic vegetables paired with wild animals, smoked salmon. Followed with a Do-It-Yourself salad of organic greens, sprinkled with crunchy toppings of your choice. Using the trimmings on the side, you can cover and save leftovers in the fridge for lunch the next day.

For the main meal, mix raw grass-fed beef / bison with rosemary, onions and garlic for barbecue ready patties.
Eat. Drink. Repeat. Keeping It Real on The Paleo Diet

Slice up some beets and organic carrots, mix with salt-free veggie seasoning and stir fry on low heat with a little extra virgin olive oil.
Eat. Drink. Repeat. Keeping It Real on The Paleo Diet
Finish your meal with a bowl of fresh, seasonal berries.

The Key: Prepare far more food than you and your family can possibly eat for dinner!

Cover and save in the fridge overnight.

PALEO TIP

For breakfast the next day, remove the leftovers, reheat the pancakes, add the sides, and you have yourself a quick, healthy Paleo meal to start your day. Pack the rest for lunch and you are out of work, ready to tackle your day. It’s that easy…!

Eat. Drink. Repeat. Keeping It Real on The Paleo Diet

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